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Alma Terra Nutrition

Holistic Nutritionist
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A Holistic Nutritionist: For Whom?

Who can benefit from nutritional counselling? ANYONE. Healthful eating may seem like a simple matter. The Internet supplies comprehensive information on what constitutes nutritious food. However, dietary requirements vary by individual. Knowing the best eating plan for a person’s health requires in-depth understanding. Many factors must be evaluated.

Why consult a holistic nutritionist?

A nutritionist has the education, training, and experience to assess individual dietary needs. As a holistic practitioner, I consider each person’s physical, emotional, and mental welfare with respect to balanced nutrition.

If you have specific health goals, a holistic nutritionist will boost your capacity to reach them.

You’ll receive insightful support to improve your eating habits and lifestyle. Then, you can power through whatever has been snagging your ambition.

My consultations are entirely personalized, not textbook. First, we’ll work together to clarify your objectives. Then, I’ll tailor a nutritional program to help you achieve them.

You choose the particular model. Some people want a structured plan, with sample meals and recipes. Others prefer more generalized guidance, with the flexibility to design their own meals. The key to success is a format you can sustain to make steady progress.

Read: What to expect from a consultation?

Why Consult a Holistic Nutritionist

 

Who can benefit from nutritional counselling?

Do you associate nutritionists with weight loss plans? Many people do. However, a nutritionist’s role is much more inclusive. My purpose is helping people enjoy well-being through healthy eating. Dietary habits affect how we function on many levels.

Dietary guidance has merits for people of all ages, occupations, and lifestyles. It’s especially valuable for those with a problem or pathology that can be improved by dietetics.

As a certified holistic nutritionist, I can help you:

Make wise food choices

Learn to read food labels | Plan balanced meals for the whole family | Meals & snack Ideas at Work | How to avoid pesticides & toxins | Mindful eating | etc.

Manage digestive disorders

Reflux | Constipation | Diarrhea | Intestinal permability | Food intolerances | Food allergies | Imbalance of gut flora | etc.

Gain vitality

Stress | Chronic infections | Depression | Low energy level | Mood swings | etc.

Enjoy better sleep

Sleep apnea | Insomnia | Restless leg syndrome

Maintain a healthy weight

Underweight | Overweight | Cravings | Sudden weight changes | etc.

Maximize the benefit of a special diet

Vegetarian diet | Vegan | Low-salt | Gluten-free | Dairy-free | Anti-candida | 3-Day Mono Diet | etc.

Lower the risk of chronic and degenerative diseases

High blood pressure | Diabetes | Heart disease | Obesity | Crohn’s disease | Irritable bowel syndrome | Cancer | Alzheimer’s disease | Parkinson | Osteoporosis | Osteoarthritis | etc.

Reduce the effects of aging

Skin aging | Age-related diseases | Macular degeneration | Dementia | etc.

Control skin conditions

Acne | Eczema | Psoriasis | Dermatitis | Urticaria | Herpes | etc.

Advance athletic performance

Preparation before, during and after a competition.

Optimize dietary intake before, during and after pregnancy

Infertility | Pregnancy | Gestational diabetes | Breastfeeding | etc.

 

Dietary guidance can take your health to a new level!

 

How a Holistic Nutritionist Can Help You

About

Josephine Beck, Certified Holistic Nutritionist @ Alma Terra Nutrition (online consultations)

Josephine Beck
Certified Holistic Nutritionist
48, rue des Grives, Crolles, France

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48, rue des Grives
38920, Crolles, France


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