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Alma Terra Nutrition

Joséphine Beck
Holistic Nutritionist
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A Holistic Nutritionist: For Whom?

Who can benefit from nutritional counselling? ANYONE. Healthful eating may seem like a simple matter. The Internet supplies comprehensive information on what constitutes nutritious food. However, dietary requirements vary by individual. Knowing the best eating plan for a person’s health requires in-depth understanding. Many factors must be evaluated.

Why consult a holistic nutritionist?

A nutritionist has the education, training, and experience to assess individual dietary needs. As a holistic practitioner, I consider each person’s physical, emotional, and mental welfare with respect to balanced nutrition.

If you have specific health goals, a holistic nutritionist will boost your capacity to reach them.

You’ll receive insightful support to improve your eating habits and lifestyle. Then, you can power through whatever has been snagging your ambition.

My consultations are entirely personalized, not textbook. First, we’ll work together to clarify your objectives. Then, I’ll tailor a nutritional program to help you achieve them.

You choose the particular model. Some people want a structured plan, with sample meals and recipes. Others prefer more generalized guidance, with the flexibility to design their own meals. The key to success is a format you can sustain to make steady progress.

Read: What to expect from a consultation?

Why Consult a Holistic Nutritionist

Who can benefit from nutritional counselling?

Do you associate nutritionists with weight loss plans? Many people do. However, a nutritionist’s role is much more inclusive. My purpose is helping people enjoy well-being through healthy eating. Dietary habits affect how we function on many levels.

Dietary guidance has merits for people of all ages, occupations, and lifestyles. It’s especially valuable for those with a problem or pathology that can be improved by dietetics.

As a certified holistic nutritionist, I can help you:

Make wise food choices

Learn to read food labels | Plan balanced meals for the whole family | Meals & snack Ideas at Work | How to avoid pesticides & toxins | Mindful eating | etc.

Manage digestive disorders

Reflux | Constipation | Diarrhea | Intestinal permability | Food intolerances | Food allergies | Imbalance of gut flora | etc.

Gain vitality

Stress | Chronic infections | Depression | Low energy level | Mood swings | etc.

Enjoy better sleep

Sleep apnea | Insomnia | Restless leg syndrome

Maintain a healthy weight

Underweight | Overweight | Cravings | Sudden weight changes | etc.

Maximize the benefit of a special diet

Vegetarian diet | Vegan | Low-salt | Gluten-free | Dairy-free | Anti-candida | 3-Day Mono Diet | etc.

Lower the risk of chronic and degenerative diseases

High blood pressure | Diabetes | Heart disease | Obesity | Crohn’s disease | Irritable bowel syndrome | Cancer | Alzheimer’s disease | Parkinson | Osteoporosis | Osteoarthritis | etc.

Reduce the effects of aging

Skin aging | Age-related diseases | Macular degeneration | Dementia | etc.

Control skin conditions

Acne | Eczema | Psoriasis | Dermatitis | Urticaria | Herpes | etc.

Advance athletic performance

Preparation before, during and after a competition.

Optimize dietary intake before, during and after pregnancy

Infertility | Pregnancy | Gestational diabetes | Breastfeeding | etc.

Dietary guidance can take your health to a new level!

How a Holistic Nutritionist Can Help You

About

Josephine Beck, Certified Holistic Nutritionist @ Alma Terra Nutrition (online consultations)

Josephine Beck
Certified Holistic Nutritionist
48, rue des Grives, Crolles, France

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Get in touch today!

Feel free to inquire, there's no commitment!

i+33 6 70 40 84 54

hjosephine@alma-terra.fr

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Témoignages

Anne-Claire de Grenoble, Isère
25/10/2022 sur google »
Rééquilibrage alimentaire - Séances de nutrition à Crolles
"J'ai beaucoup apprécié l'accueil, l'écoute et l'approche de Joséphine Beck. Elle a ainsi adapté ses conseils et propositions à ma façon de fonctionner et à mes besoins. Elle a pris le temps de bien expliquer et m'a permis de ré-équilibrer mon alimentation. J'ai atteint mon objectif, je l'ai même dépassé, j'ai retrouvé de la confiance de l'énergie et de la maîtrise. Un grand merci pour votre accompagnement."
Nathalie de Lumbin, Région Grenobloise
14/03/2022 sur google »
Séances de nutrition à Crolles
"Une nutritionniste à l'écoute et qui a cerné tout de suite mon problème et a proposé des solutions concrètes ... je recommande vivement !!"
Marie de Montbonnot, Région Grenobloise
10/02/2022 sur google »
Rééquilibrage alimentaire - Suivi diététique à Crolles
"Suite à la recommandation d'une de mes amies, j'ai atterri chez Mme BECK que j'ai trouvé super. Elle avait étudié mes réponses à son questionnaire avant notre rendez-vous et de ce fait nous sommes rentrées dans le vif du sujet.. Je l'ai consulté pour un rééquilibrage alimentaire et elle m'a apporté toutes les réponses qui ont fait qu'à la deuxième séance j'avais déjà des résultats et surtout sans frustration de mon côté. Je suis ravie."
Mélanie de Montbonnot, Région Grenobloise
15/12/2021 sur google »
Rééquilibrage alimentaire - Suivi diététique à Crolles
"En une visite Mme Beck a su déterminer ma problématique et me rassurer. Elle a une approche bienveillante et décomplexée dans le sens où elle nous apprend à nous comprendre avant d'entamer la grande marche. Elle a beaucoup de bons conseils et est à l'écoute de nos doutes et questionnements."
Régine de Grenoble, Isère
23/11/2021 sur google »
Rééquilibrage alimentaire - Séances de nutrition à Crolles
"Très bonne expérience. Mme Beck est très à l'écoute et elle donne de bons conseils pour un rééquilibrage alimentaire. "

Voir tous les avis

Latest Articles

Why You Should Take Care of Your Gut Flora

Does Diet Affect Psoriasis? Advice From a Holistic Nutritionist

Latest Recipes

Mediterranean Quinoa Salad with Avocado

Gluten-Free Buns with Herbes de Provence

Fruits & Vegetables High in Pesticides

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Alma Terra Nutrition

48, rue des Grives
38920, Crolles, France


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